3AM touches on a number of important issues, including depression, addiction and abuse, both emotional (psychological) and physical.
If you need help with any of these issues or others, please know that there is always someone who is willing to listen and help. Below is a list of important numbers and websites to contact if you need support.
To quickly find an organization by keyword(s), you can use your "Ctrl+F" or "Cmd+F" buttons to search.
ANAD: National Association of Anorexia Nervosa and Associated Disorders
ANAD is committed to providing free, peer support services to anyone struggling with an eating disorder.
1-(888)-375-7767
Mon-Fri -- 9AM-9PM (CST)
Or you can send an e-mail: hello@anad.org
CHILDHELP (USA National Child Abuse Hotline)*
Childhelp exists to meet the physical, emotional, educational and spiritual needs of abused, neglected and at-risk children.
1-800-422-4453 (24/7 Support,Calls and Texts)
*Also supports LIVE CHATS on their website!
LGBT National Help Center*
The LGBT National Help Center helps youth and adults with coming-out issues, safer-sex information, school bullying, family concerns, relationship problems, and a lot more.
1-888-843-4564
Mon-Fri -- 1PM-9PM (PT), 4PM -12AM (ET)
Sat -- 9AM-2PM (PT), 12PM-5PM (EST)
*Also supports LIVE CHATS on their website!
Love is Respect*
Support hotline for dating abuse and domestic violence.
1-866-331-9474
1-800.787.3224 (TTY)
Or you can TEXT 'LOVEIS' to 22522
*Also supports LIVE CHATS on their website!
Mental Health America
Mental Health America is the nation's leading national nonprofit dedicated to the promotion of mental health, well-being, and illness prevention.
1-800-985-5990 (24/7 Support)
CALL or TEXT 988
Or you can TEXT MHA to 741741
NAMI, the National Alliance on Mental Illness*
NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
1-800-950-NAMI (6264) Mon-Fri, 10AM – 10PM, (EST)
Or you can TEXT "HelpLine" to 62640
Or you can send an e-mail: helpline@nami.org
*Also supports LIVE CHATS on their website!
National Domestic Violence Hotline
"Our mission is to lead, mobilize and raise our voices to support efforts that demand a change of conditions that lead to domestic violence such as patriarchy, privilege, racism, sexism, and classism."
1-800-799-SAFE (7233)
TTY: 1-800-787-3224 (24/7 Support)
National Eating Disorders Association
NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.
1-800-931-2237
Mon-Fri, 11:30 AM-7:30 PM (EST)
National Runaway Safeline*
The National Runaway Safeline responds to youth and families in crisis, serving as the national communications system for runaway and homeless youth. 1-800-RUN-AWAY (786-2929) [24/7 Support]
The text function is under development. If you need help, please contact NRS via their hotline, live chat* or email.
National Suicide Prevention Lifeline*
The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
1-800-273-8255 (24/7 Support) Or you can TEXT 988
*Also supports LIVE CHATS on their website!
RAINN: Rape, Abuse and Incest National Network*
Anyone affected by sexual assault, whether it happened to you or someone you care about, can find support on the National Sexual Assault Hotline. You can also visit online.rainn.org to receive support via confidential online chat.
1-800-656-HOPE (4673) [24/7 Support]
*Also supports LIVE CHATS on their website!
RehabNet
An extensive list of nationwide rehab centers, resources and recovery facilities for those seeking drug and/or alcohol addiction treatment. The lists are meticulously organized to help streamline your process for finding support based on your needs: State directories, Addiction type, Treatment preference, Veteran-focused support, or Insurance-based outlets.
1-800-923-9141 [24/7 Support]
SAMHSA: Substance Abuse and Mental Health Services Administration
SAMHSA provides 24-hour free and confidential referrals and information about mental and/or substance use disorders, prevention, treatment, and recovery in English and Spanish. 1-800-662-HELP (4357)
TTY: 1-800-487-4889
Or you can TEXT 988, or “TalkWithUs” to 66746, Or TEXT your ZIP code to: 435748
The Recovery Village
Provides accurate information & resources about addiction, mental health, rehab admission and therapy outlets to empower people in need.
1-855-524-3140 (24/7 Support)
The Trevor Project*
A confidential suicide hotline for LGBTQ youth.
1-866-488-7386 (24/7 Support)
Or you can TEXT ‘START’ to 678-678
*Also supports LIVE CHATS on their website!
Many thanks to all associations that have reached out to add their support links / numbers to this page!
If there is an association or group you think should be added to this list, please feel free to send their info to the site owner via email: aaamcomic@gmail.com